Holiday Beauty Tips

Holiday Beauty Tips

The holiday season is usually one that we all look forward to. However, the happiest time of year may leave you looking not so pleasant! It’s completely normal that all of Christmas’s festivities can take a toll on your beauty routine, but you can take some precautions to keep your sparkling glow all the way to New Year’s Eve and beyond.
Here’s a guide to mitigate some of the holidays’ more unwelcome gifts.

Holiday Havoc: How To Survive The Season Beautifully Created By: Ogle School Ogle School

Get Your Zzzzs

The most important thing you can do during the holidays is get enough sleep! Sleep is crucial for many things, including a beautiful complexion and overall health.

The American Academy of Sleep Medicine recommends 7-8 hours of sleep nightly for adults. This doesn’t change during the holidays, but we often get much less sleep during this time of year due to such factors as traveling, jet lag, increased activities, and seasonal affective disorder–shorter days affect mood, which can harm sleep patterns.

Believe it or not, you can make sleep a priority this season. Save the bags for shopping, not under your eyes by following a few easy tips: Reserve your bedroom for sleep, not holiday chores; try to go to bed and wake up around the same time most days, even if you’ve been out late at a party; take a walk outdoors for sunlight; and try a short nap in the afternoon. Read More…

Click here to read- Holiday Havoc: How to Survive The Season Beautifully!